/* Health Conscious Therapeutic Massage V2 - Ledger Blue x Bento Overview
   Palette bent to HCTM's sage green + warm stone. Source Serif 4 + Inter. */

:root{
  --ink:#242b27;
  --body:#3d4540;
  --muted:#66706b;
  --canvas:#ffffff;
  --surface:#f6f5f1;
  --mist:#edeae2;
  --brand:#3f4f46;
  --brand-dark:#2f3b35;
  --accent:#3e7264;
  --gold:#b98c3c;
  --hairline:#e2dfd7;
  --radius:8px;
  --shadow-soft:0 1px 3px rgba(36,43,39,.08);
  --shadow-lift:0 10px 28px rgba(36,43,39,.16);
}

*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{font-family:'Inter',system-ui,sans-serif;font-size:16px;line-height:1.65;color:var(--body);background:var(--canvas)}
img{max-width:100%;height:auto;display:block}
h1,h2,h3{font-family:'Source Serif 4',Georgia,serif;color:var(--ink);line-height:1.18;font-weight:600}
h1{font-size:clamp(34px,5vw,48px)}
h2{font-size:clamp(24px,3.2vw,32px)}
h3{font-size:19px}
.wrap{max-width:1140px;margin:0 auto;padding:0 24px;width:100%}
.center{text-align:center}
.center .cta-row{justify-content:center}

a{color:var(--accent)}
a:focus-visible,button:focus-visible{outline:3px solid var(--accent);outline-offset:2px}
.skip{position:absolute;left:-9999px;top:0;background:var(--ink);color:#fff;padding:10px 16px;z-index:100}
.skip:focus{left:0}

/* buttons */
.btn{display:inline-block;font-family:'Inter',sans-serif;font-weight:600;font-size:15.5px;text-decoration:none;padding:13px 26px;border-radius:var(--radius);border:1.5px solid transparent;cursor:pointer;transition:background .25s ease,color .25s ease,border-color .25s ease,transform .25s ease,box-shadow .25s ease;min-height:44px}
.btn.solid{background:var(--brand);color:#fff}
.btn.solid:hover{background:var(--brand-dark);transform:translateY(-2px);box-shadow:var(--shadow-lift)}
.btn.outline{border-color:var(--brand);color:var(--brand);background:transparent}
.btn.outline:hover{background:var(--brand);color:#fff;transform:translateY(-2px)}
.btn.light{background:var(--mist);color:var(--ink)}
.btn.light:hover{background:#fff;transform:translateY(-2px);box-shadow:var(--shadow-lift)}
.cta-row{display:flex;gap:14px;flex-wrap:wrap;margin-top:26px}

/* header */
.site-header{position:sticky;top:0;z-index:50;background:var(--brand-dark);box-shadow:var(--shadow-soft)}
.nav-row{display:flex;align-items:center;justify-content:space-between;gap:24px;padding-top:23px;padding-bottom:23px;transition:padding .3s ease}
.site-header.shrunk .nav-row{padding-top:10px;padding-bottom:10px}
.brand img{height:32px;width:auto;transition:height .3s ease}
.site-header.shrunk .brand img{height:24px}
nav.links{display:flex;align-items:center;gap:26px}
nav.links a:not(.btn){color:#fff;text-decoration:none;font-size:15px;font-weight:500;position:relative;padding:4px 0}
nav.links a:not(.btn)::after{content:"";position:absolute;left:0;bottom:-2px;height:2px;width:0;background:var(--mist);transition:width .25s ease}
nav.links a:not(.btn):hover::after,nav.links a:not(.btn)[aria-current="page"]::after{width:100%}
nav.links .btn{padding:10px 20px}
.menu-btn{display:none;background:none;border:1.5px solid rgba(255,255,255,.6);border-radius:var(--radius);color:#fff;font:600 15px 'Inter',sans-serif;padding:8px 16px;cursor:pointer;min-height:44px}

/* hero */
.hero{background:var(--canvas);border-bottom:1px solid var(--hairline)}
.hero .wrap{width:100%;padding-top:88px;padding-bottom:72px;max-width:880px;text-align:center}
.hero .lead{font-size:19px;color:var(--muted);margin-top:18px;max-width:620px;margin-left:auto;margin-right:auto}
.hero .cta-row{justify-content:center}

/* sections */
.section{padding:72px 0}
.section.mist{background:var(--mist)}
.section.dark{background:var(--brand-dark)}
.section.dark h2{color:#fff}
.sec-lead{color:var(--muted);margin:10px 0 34px}
.section > .wrap > h2{margin-bottom:10px}

/* page head (inner pages) */
.page-head{background:var(--surface);border-bottom:1px solid var(--hairline);padding:64px 0 56px}
.page-head .lead{font-size:18.5px;color:var(--muted);margin-top:14px;max-width:640px}

/* bento */
.bento{display:grid;grid-template-columns:repeat(12,1fr);gap:18px}
.card{background:var(--canvas);border:1px solid var(--hairline);border-radius:var(--radius);box-shadow:var(--shadow-soft);padding:30px;transition:transform .25s ease,box-shadow .25s ease}
.card:hover{transform:translateY(-3px);box-shadow:var(--shadow-lift)}
.bento .card h2{font-size:22px;margin-bottom:14px}
.b7{grid-column:span 7}
.b5{grid-column:span 5}
.card .btn{margin-top:18px}
.svc-list{list-style:disc;padding-left:20px;columns:2;column-gap:34px}
.svc-list li{margin-bottom:8px;break-inside:avoid}
.rate-row{display:flex;justify-content:space-between;align-items:baseline;padding:13px 0;border-bottom:1px solid var(--hairline);font-size:17px}
.rate-row .price{font-family:'Source Serif 4',Georgia,serif;font-size:24px;font-weight:700;color:var(--ink);font-variant-numeric:tabular-nums}
.note{font-size:14.5px;color:var(--muted);margin-top:14px}
.mist .note,.policy-box{color:#525b56}
.photo-card{padding:0;overflow:hidden;display:flex;max-height:280px}
.photo-card img{width:100%;height:100%;object-fit:cover;border-radius:var(--radius)}
.duo{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-bottom:4px}
.duo img{border-radius:var(--radius)}
.duo figcaption{font-size:14px;color:var(--muted);margin-top:8px}

/* steps (signature) */
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:26px;margin-top:38px}
.step .num{font-family:'Source Serif 4',Georgia,serif;font-size:46px;font-weight:700;color:var(--accent);line-height:1}
.step h3{margin:12px 0 8px}
.step p:not(.num){font-size:15.5px}

/* testimonials */
.tcards{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.tcard{background:var(--canvas);border:1px solid var(--hairline);border-top:4px solid var(--brand);border-radius:var(--radius);box-shadow:var(--shadow-soft);padding:28px}
.tcard .stars{color:var(--gold);font-size:18px;letter-spacing:3px;margin-bottom:14px}
.tcard blockquote{font-size:16px;color:var(--body)}
.tcard cite{display:block;font-style:normal;font-size:14px;color:var(--muted);margin-top:14px}

/* splits (team, prenatal) */
.split{display:grid;grid-template-columns:2fr 3fr;gap:48px;align-items:start}
.split.flip .portrait{order:2}
.portrait img{border-radius:var(--radius);box-shadow:var(--shadow-soft)}
.split h2{margin-bottom:16px}
.split p{margin-bottom:14px}

/* contact */
.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:48px;align-items:start}
.btn-stack{display:flex;flex-direction:column;gap:12px;margin:22px 0;max-width:380px}
.btn-stack .btn{text-align:center}
.policy-box{background:var(--mist);border-radius:var(--radius);padding:20px 22px;margin:22px 0;font-size:15.5px}
.contact-form h2,.contact-details h2{margin-bottom:6px}
form label{display:block;font-weight:600;font-size:15px;color:var(--ink);margin:18px 0 6px}
form input,form textarea{width:100%;padding:12px 14px;border:1.5px solid var(--hairline);border-radius:var(--radius);font:400 16px 'Inter',sans-serif;color:var(--body);background:var(--canvas)}
form input:focus,form textarea:focus{outline:3px solid var(--accent);outline-offset:1px;border-color:var(--accent)}
form button{margin-top:22px}
.hp{position:absolute;left:-9999px}

/* footer */
footer{background:var(--brand-dark);color:#d9ded9;padding:56px 0 0;font-size:15px}
.f-grid{display:grid;grid-template-columns:2fr 1fr 1fr 1.4fr;gap:36px;padding-bottom:40px}
.f-brand img{height:26px;width:auto;margin-bottom:14px}
.f-h{font-weight:600;color:#fff;margin-bottom:8px}
footer a{color:#fff;text-decoration:underline;text-underline-offset:3px}
.f-small{font-size:13.5px;color:#aeb8ae;margin-top:10px}
.f-bottom{display:flex;justify-content:space-between;gap:18px;flex-wrap:wrap;border-top:1px solid rgba(255,255,255,.14);padding-top:20px;padding-bottom:24px;font-size:14px;color:#aeb8ae}
.f-bottom a{color:#d9ded9}

/* sticky call bar (phones) */
.callbar{display:none;position:fixed;left:0;right:0;bottom:0;z-index:60;background:var(--brand-dark);padding:10px 14px;box-shadow:0 -4px 16px rgba(0,0,0,.18)}
.callbar .btn{flex:1;text-align:center;padding:12px 10px;font-size:15px}

/* animation initial states (gated: no JS or reduced motion = fully visible page) */
.js-anim [data-reveal]{opacity:0;transform:translateY(22px)}
.js-anim [data-reveal-group]>*{opacity:0;transform:translateY(22px)}
.js-anim [data-steps]>*{opacity:0;transform:translateY(22px)}
.js-anim .hero h1,.js-anim .hero .lead,.js-anim .hero .cta-row{opacity:0;transform:translateY(18px)}

/* responsive */
@media (max-width:960px){
  .b7,.b5{grid-column:span 12}
  .split,.split.flip,.contact-grid{grid-template-columns:1fr;gap:30px}
  .split.flip .portrait{order:0}
  .portrait{max-width:420px}
  .steps{grid-template-columns:1fr;gap:30px}
  .tcards{grid-template-columns:1fr}
  .section{padding:56px 0}
}
@media (max-width:880px){
  nav.links{display:none;position:absolute;top:100%;left:0;right:0;background:var(--brand-dark);flex-direction:column;align-items:flex-start;padding:18px 24px 24px;gap:16px;border-top:1px solid rgba(255,255,255,.14);box-shadow:var(--shadow-lift)}
  nav.links.open{display:flex}
  .menu-btn{display:block}
}
@media (max-width:720px){
  .callbar{display:flex;gap:10px}
  body{padding-bottom:68px}
  .hero .wrap{padding-top:56px;padding-bottom:48px}
  .svc-list{columns:1}
  .duo{grid-template-columns:1fr 1fr}
  .f-grid{grid-template-columns:1fr;gap:24px}
}
@media (prefers-reduced-motion: reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{transition-duration:.01ms !important;animation-duration:.01ms !important}
}